It is very important to scan the back of your skincare products in order to determine the efficiency of the product itself. Many products can have misleading labels relating to promoting their material so it is necessary to find out what ingredients work in terms of skin care. The most important factor in skin health is water retention and antioxidant protection.
Hyaluronic Acid
Hyaluronic Acid is arguably the most important substance for skin health. It is a vital natural substance that plays a key part of keeping the skin appearing youthful. It is unparalleled in terms of trapping moisture within the skin. One gram of HA has the capacity to hold 6 liters of water. What is even more amazing about HA is that it hydrates the skin without tipping the scales too far to one side. It does not over hydrate the skin in any way. It has more benefits aside from moisture retention. It can work as an antioxidant defense against environmental toxins. It can be used on all skin types. And it works fast. Wrinkles and crow’s feet have been reduced in as little as one week.
Retinol
The second most important ingredient to look out for is Retinol. Retinol is the oldest and most well-known skin care ingredient, and for good reason. Retinol is also known as Vitamin A1, and treatments derived from Vitamin A1 are known as retinoids. The first retinoid was released in 1971 as a treatment for acne. Retinol is found in meat and dairy. However, the precursor to Retinol, beta-carotene, is found in many vegetables and could be a healthier choice. Different types of retinoid treat different types of skin conditions. Look out for “Retinol” or Vitamin A1 in your chosen skin product. Retinol is available as a generic in the United States and is quite cheap. Retinol works by telling the body’s cells to start rejuvenating themselves. Retin-A is stronger than standard retinol.
Vitamin C
Vitamin C plays an essential role in skin health and many other functions. The reason for its importance in skin health is its role in collagen syntheses. Collagen is crucial to skin tone and formation. Many studies have also shown that Vitamin C may also treat and prevent Ultraviolet damage. Aging causes a deficiency in Vitamin C. Like CoQ10 deficiency, a deficiency in Vitamin C is a key indicator of the aging process. Cigarette smoke may also lower Vitamin C, leading to wrinkles.
Alpha Lipoic Acid (ALA)
As an antioxidant, ALA plays an important role in skin health. Every cell contains ALA and without it, the body would die. The body produces ALA in minuscule quantities. Research has shown that ALA may not only prevent but reverse the aging process. Regularly taking ALA also boost the amount of Vitamin C in the body, thus having a knock-on effect on skin health. ALA protects the skin structure from free radical damage as an antioxidant. It also penetrates the skin easily. Because it is only available in small quantities in food, it is best taken as a medical supplement.
Alpha Hydroxy Acids (AHA)
AHAs are made from a number of compounds. These compounds include malic acid, citric acid, tartaric acid, lactic acid, and glycolic acid. AHA is particularly effective at helping to bind moisture in the skin. It also boosts collagen production, a key ingredient in healthy, even skin tone. Today AHA is to be found in a variety of skin care products, from BB creams to sunscreen. AHA is effective at removing dead skin cells, for the treatment of acne and for skin tone and smoothness. It is important that the level of AHA is concentrated above 10% in the product, as otherwise, it could take months to show results. It works through the removal of the top layer of dead skin cells.
CoQ10
CoQ10 is a unique type of antioxidant found in the body. It has been recognized for its ability to protect and rejuvenate the skin. This is as close to a miracle skin substance that can be attained. After the age of 30, levels of CoQ10 begin to diminish in the body. Decreased levels of CoQ10 are associated with aging. CoQ10 exists at the top layer of the skin, and it is thought that decreased levels are what results in skin pigmentation, dry skin, and wrinkles. Oral supplementation of CoQ10 has been proven in studies to increase skin CoQ10 levels and reduce wrinkles. CoQ10 will not be in many skin care products as it can get quite expensive.
Green Tea Extract
Green tea is associated with several skin benefits. It is rich in antioxidants and has anti-inflammatory properties. Green tea extract contains Methylxanthines, which are effective in terms of stimulating the skin microcirculation and therefore positively influence the tone and health of the skin. Green tea extract is proven to reduce wrinkles and leave the skin looking younger.
These are many ways to get the best out of your skin care products and a variety of different types of application. However, it is always best to choose the method which suits your need. If you have acne then you need to get the best face mask for acne, not a general skin care cream as it will not target your problem specifically.
About Author
Hello, Hannah, here from FixYourSkin! I have a lot of experience with skin health and have written several articles that have been published. FixYourSkin has a lot of useful tips and skincare advice on best vitamin c serum, moisturizers and DIY recipes which can give you great looking skin without any side effects!
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Hannah
Editor, FixYourSkin
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